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The Ontario Advantage: Buying Local in a Globalized Food Economy

Nowadays, the 'support local' mantra might feel a bit tired to some, but with the rising food prices hitting Canadian wallets, we should remind ourselves that it's more than just a trendy slogan. It's about recognizing the tangible benefits of bolstering our local food economy. From ensuring fresh produce production to building community resilience, investing in our own neighbourhoods is as important as ever.

Everyone is talking about the cost of living, particularly at the grocery store. The researchers behind Canada’s Food Price Report 2024 insist that some relief is coming. The report forecasts a 2.5% to 4.5% increase in food prices for 2024, a welcome decrease from the 5% to 7% rise seen in 2023. This promise of stability comes after a challenging year marked by record food bank visits, increased household debt, and higher rental and utility costs. The report also provides valuable insights for consumers and policymakers, with initiatives like Bill C-56 aiming to boost competition in the grocery sector to enhance affordability.

By turning to locally grown produce, we can mitigate some of these rising costs. Supporting local farms not only helps stabilize prices but also ensures a fresher, more sustainable food supply. Local produce reduces transportation costs and emissions, promoting a healthier environment and community.

Ontario's diverse climate brings an ever-changing bounty of fresh produce throughout the year. With each season comes the opportunity to enjoy a variety of fruits and vegetables at their peak freshness and flavour.

Choosing local produce not only means enjoying the freshest flavours but also supports Ontario's farmers and contributes to a sustainable environment. Local farms employ eco-friendly practices, reduce transportation emissions, and foster community connections through farmers' markets and local food cooperatives. By buying local, you're investing in the local economy, preserving agricultural diversity, and promoting food security.

Spring brings the first taste of tart rhubarb and greenhouse cucumbers and tomatoes. Early summer offers leafy greens, strawberries, and asparagus. By summer, markets overflow with peaches, plums, and tomatoes. Fall introduces apples, pears, and squashes, ideal for cozy recipes. Even in winter, staples like apples, carrots, and potatoes are available.

Knowing what's in season and buying local has never been easier. Enjoy the superior taste, nutritional value, and environmental benefits of Ontario's seasonal produce. Visit your local farmers' market and support Ontario's vibrant agricultural community today!

Remember, every small action you take towards supporting local farms makes a difference. By choosing local, you're not just feeding your family with the best produce available, but also nurturing your community and ensuring a healthier, more resilient local economy.



For more details, read the full report here: Canada’s Food Price Report 2024


Source: Canada’s Food Price Report 2024, Dalhousie University, University of Guelph, University of Saskatchewan, and University of British Columbia.


HEY BUD! Strawberries are NOW AVAILABLE at all MRKTBOX locations! Click the link below to add some to your next order





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