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The Raw Carrot - Lentil & Barley Soup
Ancient grain barley, lentils, and vegetables provide a super hearty backdrop to this healthy soup. A rich, thick stock base makes this fall/winter favourite. Wanna lose some weight? Stock up with this nutritious veggie and protein-rich choice and you’ll see results! Our top three weight-loss challenge contestants lost 6% of their body weight by changing up their diet and eating Raw Carrot soup as a meal-replacement 5 days/week for a month!
Ingredients: Brown lentils, barley, carrots, celery, onion, vegetable stock, garlic, thyme, parsely, vegetable oil, salt and pepper.