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Bell Peppers |LOCAL|

$4.25 $3.89


Red, Orange & Yellow bell peppers.  Currently being sourced from St. David's Hydropnics in Niagara on the lake,  which practices no spray growing methods.

Bell peppers are crisp in texture and offer a sweet vegetable flavour with fruity overtones.

Bell peppers are low in calories, have no fat and are sodium-free and cholesterol-free. A good source of vitamin C, they contain 130 percent of the RDA in a five and one-half ounce serving for this nutrient.

Uses

  • raw or cooked, orange bell peppers enhance the flavor and color of salads, stir-fries, salsas, soups, stews, sauces, chili and pastas

  • colorful slices, squares or julienne strips make an attractive edible garnish for most anything

  • excellent grilled, baked, stuffed, sautéed and roasted, whole bell peppers are ideal for stuffing with rice and meat mixtures

St. David's Hydroponics

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